Belly oiling, an ancient Ayurvedic practice, is gaining popularity for its powerful benefits—reducing bloating, easing menstrual cramps, and supporting digestion. The navel is a vital energy center connected to the gut-brain axis, influencing both physical and emotional well-being. By massaging nourishing oils like castor, coconut, and olive oil into the belly button, you can promote circulation, balance hormones, and enhance overall wellness. Discover how Living Stone Wellness Navel Drops can transform your self-care routine!